Speed stacks cena12/25/2023 ![]() ![]() Athleticism is obviously important as well, but it can usually take a backseat as long as a good benchmark is maintained.Ĭena has, however, in recent years shifted away from that hypertrophic training that guided his routine in the early years. For something such as wrestling, we can see why looking good is the most important thing. Not only is everything well-proportioned, but he looks ripped and lean as well. Not only would he have been focusing on the main bodybuilding lifts, but he would have also done a higher amount of reps and sets with a significantly lesser load than his 1 rep max.Īnd we can see why this is the route he went for-his body looks fantastic. With his bodybuilding background, a certain workout routine can be expected. The following year, he had his professional wrestling debut-a career that has spanned to this day. He began his career in 1998 as a bodybuilder in California. Since that time, he’s doubled his weight and now stands at 6 feet. The Workout Philosophy Behind the LegendĬena received his first bench when he was only 12 years old, and in high school, he weighed a measly 120 pounds. You might not be able to see him, but that doesn’t mean you can’t follow in his footsteps. And let’s be honest, who wouldn’t want to have his Superman-like qualities-and that’s saying nothing about his actual physique. He’s not the first wrestler we’ve looked at, but his workout regime and diet plan is definitely a worthy aspect of his character to not only take a look at but also emulate. That’s not even touching on his incredible work ethic and his charisma that has stretched much further than the WWE.īut what makes John Cena, John Cena? Other than the things we’ve mentioned above, it has a lot to do with how he takes care of his body. But calling him just a wrestler would be doing a disservice to the man and his fans.Īrguably the greatest professional wrestler of all time, John Cena has done it all, and he’s done it better than most.Ī 16-time world champion (13 in the WWE), including 5 times as United States Champion and 4-time tag team champion, the man has done incredible things when it comes to his character work and promotional skills. Rapper, actor, television presenter, and last but definitely not least, professional wrestler. ![]()
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |